Your teeth might be an essential resource for health, but they are also prone to various issues. It can be challenging to keep track of or determine the nature of these issues without sufficient information. Instead of waiting for any tooth health issues to escalate, you should learn more about common problems and solutions. Fortunately, this guide looks at the tooth sensitivity topic.

What is Tooth Sensitivity and How Does it Occur?

Tooth sensitivity is the short and sharp sensation when you put something too hot, cold, or sweet in the mouth. The issue occurs because the enamel on your teeth becomes exposed, leading to discomfort. Left unchecked, the tooth sensitivity can eventually develop into issues such as cavities or damage. It’s the main reason why dental health checkups are crucial for preventing dental health issues. Our dental centre in Ottawa can give you various helpful solutions. Usually, it occurs due to various reasons, including:

• Poor dental health practices include failing to brush and floss at the correct time. 

• Gum disease or a compromised tooth filling. 

• Excessive smoking and substance abuse habits can break down the structure of your teeth. 

• Poor dieting, specifically in the mineral-rich category. 

• Failing to go for periodic dental health checkups. 


How to Prevent Tooth Sensitivity

There are various ways of preventing tooth sensitivity, and this can include techniques such as:

Regular Dental Checkups 

Going for regular dental health checkups is one of the best ways of preventing tooth sensitivity. Everyone has to go for these checkups as long as they have teeth. The reason is that issues such as plaque, grime, and bacteria are sometimes difficult to control. A dentist helps you avoid such problems by providing helpful insight into your needs.

Use the Right Dental Health Products

There are various dental health products that you can use to clean your teeth. However, you have to go for leading product brands. The reason is that such brands have high-quality standards, and this is crucial for your overall tooth health. Patients have to use the right products, including soft-bristled toothbrushes or desensitizing toothpaste.

Avoid Excessive Smoking or Substance Abuse 

Substances such as cigarettes contain many harmful chemicals. These chemicals are not only dangerous for your health but also your teeth. Furthermore, these chemicals can reside in large amounts in the mouth, making your teeth prone to health issues. You might have to avoid consuming such products completely, primarily if tooth sensitivity occurs regularly.

Consuming the Correct Diet

Diet has a massive impact on the overall health of your teeth. Consuming large amounts of processed foods that contain, sugar fat, or any other similar ingredient breaks down the teeth over time. Even a well-planned tooth health regimen is insufficient for managing tooth sensitivity when consuming such products. You have to avoid highly acidic foods, sugary beverages, and any similar food category.

Additional Information on Tooth Sensitivity

Tooth sensitivity issues might never cease. The symptoms might sometimes be minimal or even disappear for a significant period. However, the sensitivity might still occur periodically without the right treatment method. The reason because the enamel takes lots of time to repair, especially if the breakdown issue has been excessive. You can use various treatment measures, and each dental practice uses a varied approach. No single treatment will work for every tooth sensitivity patient. The diagnosis requires a thorough process, and the treatment depends on what is comfortable for the patient and doctor.

Below are some of the common solutions available for treating tooth sensitivity:

• The use of fillings such as inlays, crowns, and bonding. 

• The use of desensitizing toothpaste and the correct toothbrush type. 

• The patient goes through a surgical gum graft procedure. 

• A root canal which is the final tooth sensitivity treatment method. 


You have to be cautious in the approaches you use to take care of your teeth. These are delicate parts of your body, and your ability to use the correct tooth care regimen is crucial. The techniques you can use are also diverse, and it all boils down to your ability to use an informed approach. Visit us at the Upper Hunt Club Dental Centre in Ottawa for more insight or dental health help. Contact us today!